How to turn your bedroom into a haven for sleep

Our bedrooms need to be a space in which we feel calm and collected, and stress-free enough to get a good night’s sleep. There are some simple ways that you can turn your bedroom into a haven for sleep.

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Colours – the colours that you choose for your bedroom can have an impact on how well you sleep, and it is important to go for a colour that is conducive to sleep. This can mean that you choose more muted tones and colours like greys, purples and blues. All of these colours can help you to settle in the evenings to get a good night’s sleep.

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Furnishings – the soft furnishings that you have in your bedroom can help to give a cosy feel to the space, and this can again help with the relaxation of an evening. These furnishings can include throws and pillows. The cosier the space that you create, the easier it will be for you to switch off at the end of the day.

Light – if there is too much light coming into your room at the end of the day, it can be difficult for you to sleep. This is one of the many reasons that it is worth investing in good curtains. A Curtain Makers London way, such as https://www.theboyswhosew.co.uk/ will be able to give you lots of different choices when it comes to finding the curtains that fit your personality and that help create the environment that you want.