Why Climbing is Good For Kids

Climbing is more than a physical activity. It’s a mental, emotional and social workout that builds kids’ self-confidence, focus and balance. It’s also great for boosting their confidence and learning.

Whether they’re taking on a boulder problem or working to overcome a difficult route, climbing requires kids to think strategically and solve problems in the moment. For example, a climber might need to make an adjustment when they realise they’ll be too short to reach a hold the way they planned. In the same breath, they must remember to stay focused and not give up even when they’re stuck.

Image credit

In addition to enhancing their motor skills, climbing helps children develop better coordination and improves their visual perception and proprioception (the sense of where your body is in space). Kids learn to coordinate their hands and feet in new ways to move up the wall or across the course, which can translate to other sports and activities like running and jumping. To find out more about High Ropes, go to https://www.270climbing.com/high-ropes/

Finally, climbing is a largely social activity that encourages cooperation and teamwork. When kids work together to forge a path, they’re practising the social skills they will use with friends at school and in life.

Image credit

As an added bonus, climbing increases your child’s bone strength – something that can often be hard to achieve with regular exercise. This is because climbing challenges the muscles of your bones by using the weight of your body to create tension and force in your bones, which strengthens them.