Tofu and chocolate mousse is an easy-to-prepare fitness dessert that is healthy and can be included in a special diet for athletes. It is a very well-adjusted preparation from the nutritional point of view with excellent organoleptic characteristics, perfect for sweet lovers.
Before starting, it is important to note that fermented milk and fruits should be the usual desserts. However, other options can be raised occasionally to achieve greater adherence to the guideline through variety. It is important to come up with a plan that is workable over the weeks.
Now yes, take note of the ingredients that you should use to prepare your tofu and chocolate mousse: